Living Gluten Free in New Brunswick

Frito Lay Canada – List of Gluten Free Products


Frito Lay Canada have updated their Gluten Free Product list.

Read More for their long list.


continue reading…


I noticed last week that most Mastro Deli meats are Gluten Free.  On what I’m assuming are their newer packages, it is clearly written Gluten Free on the back of the package near the list of ingredients.  On the other packages it is printed on a white “meat dept” type label stuck to the front of the package.  These deli meats make very nice sandwiches on Udi’s White sandwich bread (oh oh, Just realized We didn’t Post anything on Udi’s yet.).  Mastro Deli Meats can be found at both Sobey’s and Superstore, not sure about Co-op.


Gluten Free Panty Brown Rice Pancake & Waffle Mix

Today was “Pancake Day“.  I thought, ummm sounds good, so I dug out my box of Glutino Pancake Mix (which is now Gluten Free Pantry Brown Rice Pancake & Waffle Mix).  After they were cooked I topped with butter, syrup and sliced strawberries.  Yummy!   If you haven’t already tried this mix, I highly recommend it.  ㋡


Covered Bridge Potato Chip Company chips are manufactured locally in Waterville, NB and are entirely Gluten-Free.  The Smokin’ Sweet Barbecue Russet Potato Chips are the best in my opinion.  I have not yet tried all the flavours but so far they have all been very good…and they are Gluten-Free…definitely worth a try.  ㋡


Hi, this site is not officially “Live” yet, so you may not see many updates.  I’m finishing up a few things here and there and everything should be ready to roll soon.  Fell free to sign-up and leave comments.  You can also explore the Forum and the Wiki until I get everything up and running.

Thank you,



This is an interesting link to Gluten Free Baking Mix Recipes.

Since Betty Crocker is a General Mills company there are not only recipes for Dessert Mixes but also for Chex Cereal.  Some very interesting recipes!  Enjoy!  ㋡


GF Carrot Cake         GF Chocolate Chip Cheesecake



For those who don’t know, Ganong Delecto chocolates are Gluten Free.  After reading ALL the ingredients (As all Celiacs do), I noticed a nice little “Allergen Information” box in the corner with a nice bold GLUTEN FREE/SANS GLUTEN at the bottom.  Go out now and buy your GF Sweetheart some chocolates.


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Hi, this is my first post, kind of a test I guess.

The other cool part about this is that I’m writing this from my iPhone.

I hope to have the web sites up and running soon.

This app is pretty neat. I’ll be able to share my thoughts from anywhere. Scary huh!?